Topic: Brain Education Association
Natural Health | 2009-01-01 16:01:19
It is possible to stay calm and centered throughout the holidays. Just practice these simple moves developed by Ilchi Lee, founder of Dahn Yoga, and founder and president of the International Brain Education Association in Sedona, Ariz. (brainwavevibration.com). They all focus on the brain stem—which controls breathing, heart rate, stress response, and all the other automatic functions of ...
